Lower Meadow Commonside Road Harlow Essex CM18 7RT

Harlow & District Chinese Community Centre

哈勞及隣區華人中心

(1) 本會將於十月一日慶祝長者日，與長者到Colchester Museum參觀古代中国的陶器珍寶並順道遊覽Colchester古堡，午餐於當地中餐館。上午十時出發，下午四時回程。 午餐費用£10，Essex County Council 資助部份車費及入場費。

To celebrate “International Older People” Day, the Harlow Chinese Centre Elderly Group will visit the Colchester Museum to see the terracotta figurines exhibition and the Colchester Castle. Lunch at a Chinese restaurant. £10 per person. Please meet at 10 am at the Chinese Centre, return at 4 pm. This activity is partly sponsored by the Essex County Council.

(2) 本會將與Herts Mind Network 合作舉辦一系列舒緩身心“Get Moving”活動，以解工作壓力及精神緊張等。第一座談為學習瑜珈，有興趣者請於十月九日上午十二時三十分到哈勞華人中心上課。日後課程將包括社交舞。。

The Harlow Chinese Community Centre will work in partnership with Herts Mind Network to hold a series of “Get Moving” activities in the Chinese Centre. The first Yoga lesson will be held on 9 October at 10.30 am. Other activities will include a Ball dancing.

(3) 十月十日慶祝世界精神健康日， Mid-Essex NHS 在Chelmsford 為少數民族舉辦一系列慶祝活動，包括量血壓、插花示範、跳舞、午餐小吃等，下午暢遊Chelmsford 市中心，費用全免。有興趣者請向哈勞華人中心報名，當天上午十時出發，下午四時回程。